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Sipnosis

The Rough Guide to Panama is the essential travel guide to this unforgettable country, taking you from the primeval rainforests of the Darien to Panama City's hippest bars, via the world's grandest canal, deserted white-sand beaches and vibrant indigenous communities. The guide offers practical information on transport — including traveling by dugout in the jungle and island-hopping in Kuna Yala — and detailed, lively reviews of accommodation and restaurants to suit all budgets.